A Handstand & Movement Retreat by Mindful Somatics™

A movement philosophy centered on embodied awareness, physical expression, and cultivating balance, strength, and presence through the body.

Join Coach Chala for 6 days of strength, handstand balance, mobility, and connection on the southern coast of Crete.

This all-levels retreat supports you whether you’re taking your first steps into handstands or breaking through advanced plateaus. You’ll reconnect with your body, deepen your practice, and cultivate a sense of play and freedom in your movement.